The World Needs You!

Do the simplest things lead to the biggest problems, and sometimes big problems seem "not that big a deal"? Maybe you notice that you struggle with making connections (lasting friendships or romantic relationships etc.), and you feel alone even in a crowd. Do you struggle with mental health, trauma, or generational patterns that continually recycle in your mental, emotional, and physical experiences? Is it possible you or a loved one are struggling with addiction and have a hard time finding peace or relief? What if you are struggling with your spirituality and feel a little pull in a certain direction, and unsure of what to do?

First, I want you to know that you are not alone in any of it. I have found personal relief from issues that persisted in my life, and I would like to help you through yours. I offer PCT, CBT, IFS, and EMDR. Those acronyms mean that I have training working with trauma and focus on connection to help facilitate lasting change for those I get to work with.

There is enough suffering in the world and through warm and caring therapy, in a safe, judgement free, and challenging environment, you can be a contributor to the positive growth and change of a world in need of healing, your healing. Mental health is so important to work on, just as much as physical health. You are important too.